Extensive course recorded over four evenings.
Many of us carry a deep and often hidden sense of unworthiness and shame—feelings that quietly shape how we relate to ourselves and others. In this profound four-part online workshop, Svagito guides us to explore the roots of these emotional wounds and what truly serves healing.
We begin by recognizing how early life experiences can lead us to adopt painful beliefs about our value, and how we may unconsciously act from these beliefs in everyday life—by withdrawing, pleasing others, or trying to prove ourselves. Healing starts with awareness, gentle inquiry, and deep acceptance.
This course is not only for personal transformation but also supports those who work with others—therapists, coaches, healers, and facilitators. Acting from unresolved shame can lead us to over-comfort, rescue, or subtly position ourselves as superior. This workshop helps us move beyond those dynamics into more authentic presence and service.
What’s included:
– Teachings on shame, self-worth, and the healing process
– Demonstration sessions with participants
– Personal inquiry and partner sharing (this you can do with a friend even if you were not part of the live online meeting)
– Guided meditations and reflective exercises
– This recording includes a 1 h 40 min. follow-up session recorded one month later than the first three sessions, to integrate insights and connect with the group
Whether you wish to deepen your self-compassion or bring greater clarity and humility into your work with others, this extended workshop offers a powerful space for healing, empowerment, and connection.
---
This is an offer where you pay 129 EUR all at once. If you prefer to pay two monthly payments of 69 EUR, please click here.
---
If you have any questions, welcome to contact: [email protected].