€95,00 EUR

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The Psychology of Stress

Two evenings LIVE online with Svagito, May 31 and June 1, 6 - 8 PM CEST.* 

A 60 day replay of this 4 h course is included!

*Central European Summer Time. Convert to other time zones here

Stress is a physiological response of our body to an outer stimulus and as such natural. Only if such physiological states continue over a long time uninterruptedly are they harmful. Psychological factors can either contribute to such states or help to ease them. 

In these two LIVE online classes we will examine psychological causes of stress and how changing our inner attitude and the way we look at life events can alter the way we respond to a so-called stressful situation.

Stress reduction is not only achieved by doing certain relaxation or meditation techniques or by visiting health resorts, but by becoming more conscious of how we function in life and what wrong beliefs we carry unconsciously.

Besides introducing a few stress relief methods Svagito will work with people’s personal questions about specific stressful life events and look into what unconscious desires or bonds can keep one stuck in a stressful reaction pattern.

Svagito will show two different approaches how to work with the psychology of stress, which are also helpful to anyone working with people.

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Practical information:

  • You get access to the recording for 60 days following the course for no extra charge. 
  • In order to get the meeting link and course related information, please check the box "subscribe to our email list" at (your first) purchase. 
  • The first time you sign up for an online course with us, your Kajabi account is created and you choose the password that helps you access the platform with the recording after the live online event.

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Para traducción simultánea del curso al castellano, en un canal separado por favor contacta con Mati: [email protected]

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Türkçe için lütfen buraya tıklayınız.

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If you have any questions, welcome to contact: [email protected]